Regardless of age, sex life is a very important aspect of a healthy life for men.A healthy potency not only ensures success in sex, but also helps to establish yourself as a man.Therefore, the cases when sexual opportunities did not lead to a result are a tragedy in the male understanding.However, there is no need to worry or worry immediately, as there are many reasons for low potency, and the treatment is quite affordable and varied, even at home.Let's add that this kind of "failure" happens very often, and no person is immune from it.But you must act in order.Increasing potency at home is possible, but first you need to determine the cause of the disease.
There are many reasons why potency may be absent.According to doctors, diseases that can lead to a weakening of potency include obesity, cardiovascular disease and diabetes.Other causes are the result of a weak body.This includes constant stress, adverse environmental conditions, alcohol and smoking.Another reason for a decrease in male strength can be a sedentary lifestyle.
To avoid such problems, you need to reconsider your attitude to alcohol and smoking, and also start to load your body with physical exercises: exercise in the morning or jogging in the evening, gym or martial arts section.Ideally, you should simultaneously start exercising and completely give up nicotine and reduce alcohol consumption to a minimum.As you can see, increasing potency at home at the first symptoms is quite possible.However, there is no need to overdo it.
Various drugs can increase blood flow in the body, which stimulates male potency and also helps increase the desire and thoughts of sex.But such drugs should be taken only according to a doctor's prescription.If you still do not want to contact a specialist with the problem, you can turn to traditional methods.As a rule, increasing potency naturally at home with the help of folk remedies gives good results.
Folk remedies to increase potency in men
The simplest and proven way to increase male libido is natural coffee.Just remember that you should not overdo it with coffee.One glass will benefit two or more - they will negatively affect not only potency, but also overall well-being.Another drug that increases potency is a tincture of eleuterococcus and ginseng.This infusion is taken according to the scheme: from the first day, 1 drop and reaching 28, therefore, the course will last 28 days.Dilute the drops in a half full glass of water.The course of treatment is recommended to be repeated every three months.The drug is contraindicated in hypertensives and people with severe heart diseases.
In folk medicine, much attention is paid to taking baths.This method also has a place in the treatment of weak potency.Increasing potency at home with the help of baths involves contrasting lower baths: you need two pools of water, one with hot, the other with cold, for treatment you need to sit in them one at a time.The duration of the procedure is 15 minutes for each pelvis.Note that if the water in a "warm" basin becomes cold, you must add hot water again.This course lasts about 2 weeks, it would be a good idea to repeat it once every three months.
Another bath-related recipe is a relaxing bay leaf bath.How to use: Boil a bay leaf and pour the infusion into the bath, take before going to bed for 20 to 30 minutes.Note that bay leaves can be replaced or supplemented with chamomile flowers.If the decrease in potency is a consequence of stressful situations, you will have to pay attention to the proper relaxation of the body.Yoga, aromatherapy and relaxing massage will be a good help for this.
Proper nutrition is also an excellent helper to increase male potency.Favorites in such food are seafood, which increases sexuality, and protein foods in general.Include eggs, fish and meat in your diet.In addition, dishes made from beans, peas and seeds are also useful.Among the herbs that positively stimulate potency are celery and parsley.Any salads with olive oil.
The famous golden root also gives excellent results for increasing potency in men.For example, 2 times a day, half an hour before meals, take 5-10 drops of a solution of golden root.Note that the product will be effective if the duration of the course is at least 21 days.After which you should definitely take a break.Those who are prone to high blood pressure should use golden root very carefully.
The simplest homemade garlic is an indispensable remedy for restoring potency since ancient times.It should be consumed with a small amount of water and 10-20 drops of garlic tincture.Or just regularly eat 2-3 cloves of garlic for lunch.Note that garlic is not recommended for kidney and liver diseases.Nuts are another effective aphrodisiac for men.Walnuts are especially useful.Eat them for a month, a cup of nuts a day and wash them down with milk - the effect is guaranteed by traditional healers.
A good folk remedy for the treatment of potency is the French recipe.According to him, you need to take one teaspoon of thyme and one tablespoon of mint, add rosemary.Everything is pureed and poured with a glass of boiling water.Drink daily.At home, you can increase potency with honey and carrots.First we make carrot juice, then we mix it with honey 1 to 1. Three times a day, 60 ml of this cocktail will help everyone.Please note that the treatment of potency at home should be carried out in parallel with drug treatment, if necessary.